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Instapot Potluck Cooking, Vandalia MENU 0111 VA01D
$35
with Mary Pennington
Learn to use your Instapot for potluck favorites! Instructor will provide shopping list at first class meeting.
Diabetes (Types 1 & 2) & Holiday Meal Planning, Salem COED 5550 SA01E
$13
with Judy Hayes
Enjoy the holiday season without the stress of managing your diabetes at the dinner table. This class will provide practical tips for planning balanced, flavorful holiday meals, including recipe ideas, portion strategies, and healthier ingredient swaps. Learn how to celebrate with family and friends while keeping your blood sugar in check.